Tag: healthy eating
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Healthy On-the-Go Lunch Idea
I am always on the go. Having quick, dishes-free lunches is essential. I am also in college and can’t afford going out to eat everyday (even though sometimes I do..oops). So for me, this quick, inexpensive, and healthy lunch is a life saver. I will call it: The Greek Spinach Wrap (only because there is…
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Changing Your Relationship with Food
What’s the perfect diet? What can and can’t you eat? How many calories are in that? Our relationship with food has become exhausting. We constantly beat ourselves up for not being perfect and punish ourselves as a result. I’m not an expert on the perfect diet, by any means, but I have found a few…
Cocoa with Coco 