Tag: women
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The Secret to Getting Out of a Rut
Start. I’m kidding, but kind of not.. Do you ever skip a day at the gym which then turns into a week of skipping and then the next think you know you haven’t gone for two months? Yeah, that. Why is it that it is so easy for a cheat day to snowball into a cheat…
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3 Ways to Have a Happier And More Productive Day
Ever have one of those days? The kind where you just can’t seem to focus. Every task throughout your day feels like a chore and every conversation just feels boring and drawn out. I definitely have. In fact, I felt like that this morning. I sat in class and slouched in my seat. Can this…
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This Mindset Will Change Your Life
What situations do you feel most comfortable in? The ones that are familiar and rarely challenge you, right? Where you are content with being as is. What situations scare you? Most times, it’s in those unfamiliar situations. Places where people know more than you, there are conversations going on that you have never heard before,…
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What Do You Choose To Believe?
How do you connect and see the experiences in your life? What is your role in your life story? How did you get to where you are today? Your answers to these questions are what you have chosen to believe. How crazy is it that you can go through the same experience as someone else,…
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Just Show Up
Ahhh. This is the most difficult part though right? To just show up. Have you ever agreed to do something and right up to the point where you know you have to go you just internally debate whether you should or not? Just show up. Don’t think about the details right now. Just show up.…
Cocoa with Coco 